I really kicked some butt on the treadmill this morning....well...for me. I've been running* outside for the last week and its hilly....nothing flat. It goes between steep hills and long grades....it stinks. But I'm told it will do good things for my rear end.
I don't run* fast. I blame it on my short legs. This is a perfectly reasonable excuse, I might add, because short legs mean that I take short strides, more strides make a mile, etc. That could be it...or I'm just slow. Either way....
I don't run* far. Unless distance is relative to stride?
I took a break and did some very basic calculations:
The average American woman is 66 inches tall with a stride of 30 inches. Therefore it would take her 2112 strides to go a mile.
I've not measured my stride but I do know my height, so I've calculate my stride to be about 28 inches. Taking me 2266 strides to go a mile. If I only went 2112 strides that would leave me seven-hundredths shy of a mile. So... under the premise that miles are measured in strides: a mile to an average woman is 5280 feet, a mile for me is only 4921 feet. For every average mile I run I should get a "credit" towards future miles..don't you think?
Already I am better in math than I am at running*.
* The term "run" or "running" is used very loosely by this author.
1 comment:
Hoorah for you! It takes lots of guts to get out there (or in) and run....be it 2112 or 2266! :)
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